Posts

Verena’s third half marathon – the results!

The event: My third half marathon! Running with 5355 fellow nutscases at 4 am in the morning through an empty Bangkok was an experience I do not want to miss! Getting there was already a challenge. It all seemed a bit unreal… Saturday evening I tried to be in bed by 9 pm to at …

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Run – last week before the race

Donate here for Verena’s challenge Dear Wheelchairtraveller fans and members, Please see below some highlights of the last month’s running training… Hope you enjoy them and please think of me this coming Sunday, 16th of November, when I run the Standard Chartered Bangkok Half marathon, starting at 4am in the morning. If you find that …

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Run – Week 1 training: 3 x 7 km, one speed training and 12 km run

Donate here for Verena’s challenge What a running week….. whilst travelling it is always a  bit of a challenge to keep up your training…..so my trip to Jakarta this week, even though it was FANTASTIC to be back, also saw some challenges to get my running done…. The week started off with a great run …

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